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Finding Motivation…Again

Falling out of routine is something we all experience at some point in our lives. It can be tough to get back on track, but definitely not impossible. The truth is, we all have the power to motivate ourselves and regain that momentum…even if this is our tenth or more time getting back to (or…

Energize with Reiki

A very common benefit I see among my clients is the “oomph” effect of Reiki. The get-up-and-go feeling that many people often feel depleted of because of current life losses, demands or situations. It’s usually when they walk into the second visit that I hear all about how they were able to get so much…

Create Change in 2023

This year is going to be amazing! Just by you being here, I know that you are taking steps towards a better you. Change doesn’t happen with a New Year’s Resolution, “all-in” attituded. Change happens with a “what new step can I take daily” attitude that helps to create new habits. Reiki is an energy…

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