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Welcome to a space of deep healing and self-discovery, where your intuition is your guide, and every step forward is a step toward your true self. Here, growth isn’t about striving—it’s about remembering the power, clarity, and wisdom that have always been within you.

  • Self Reiki is So Empowering

    Having Reiki at my fingertips whenever I need it has been a life saver for me on so many occasions. Life has been heavy, often. It’s as though 2020 happened and then more stuff keeps happening. On more than one occasion since that year, I have found myself down and unable to move. And each…

  • EMBRACING THE POWER AND VERSATILITY OF SELF REIKI

    Not long ago, I went to a yoga class. It was wonderful. The room was warm and cozy, the teacher was calm and had wonderful nurturing things to say, and the movements were challenging in a soft way. Everything about the session was wonderful. I felt good as we wound it up and was so…

  • The Unexpected KEY to Unlocking Your INTUITION

    Have you ever found yourself looking to someone else for answers—whether it’s a friend, a mentor, or even society—before considering what you truly want? Every time we give our power away, every time we hesitate to make a decision without outside validation, we’re reinforcing a belief that someone else knows what’s best for us. But…

  • Lorena’s Reiki Success Story

    Lorena wondered deep down if her years of illness could possibly be due to imbalanced chakras. After receiving Reiki with Sherry at Rise Anew, she received so much more than anticipated.

  • Monica’s Reiki Success Story

    Monica, a reiki client, shares her transformational journey where Reiki helped her release energetic blocks and experience positive shifts in her mindset and life.

  • What is Self-Care?

    What is Self-Care?

    I planned on writing this blog last week. At that point it was going to be a simple “10 Ways I Self-Care” type blog, but then I woke up this morning needing a little extra care myself. I woke up this morning remembering a dream that seemed to package everything I’ve been focusing away from…

  • Sick?

    Sick?

    Something always seems to be going around, especially in these winter months! Right now, norovirus (the stomach flu) seems to be on the rise, so I figured I would help you out with a Reiki video! The video is intended to help colds and all types of flu. We can’t promise anything with Reiki, so…

  • Reiki to Reduce Anxiety

    Reiki to Reduce Anxiety

    Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce…

  • Using Reiki for Empowerment

    I will often have Reiki clients that return and let me know how they were able to speak up and say what they needed to say after their Reiki treatment. On a more recent session, a client returned to let me know that she had found the courage to tell everyone in her life things…

  • Finding Motivation…Again

    Falling out of routine is something we all experience at some point in our lives. It can be tough to get back on track, but definitely not impossible. The truth is, we all have the power to motivate ourselves and regain that momentum…even if this is our tenth or more time getting back to (or…