Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce those feelings with anxiety. It has also helped to calm and quiet the ongoing mind-chatter that sometimes comes with anxiety.
Of course, with all energy work, results are not guaranteed. Reiki works by reducing your stress and then allowing your body to heal in whichever way is best for you. If you suffer from anxiety and medicine alone has not been able to help, give Reiki a try!
I have created this full 1-hour session of Reiki to help you with anxiety. You can use it during an episode or at any time to try and balance your energy to help prevent an episode. Allow approximately five minutes for the energy of the video to begin bringing calm to your body. If your anxiety is caused from deep emotional scars, click the link above to schedule a one-on-one so I can work deeper and more individually on your energy.