Tag: calm
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What is Self-Care?

I planned on writing this blog last week. At that point it was going to be a simple “10 Ways I Self-Care” type blog, but then I woke up this morning needing a little extra care myself. I woke up this morning remembering a dream that seemed to package everything I’ve been focusing away from…
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Reiki to Reduce Anxiety

Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce…
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How to Best receive Distance Reiki from Home

Receiving Reiki at home is just as beneficial as receiving it in a Reiki Practitioners office. This is because there are no boundaries or limits on where energy can go. So after you schedule your at-home-distance session, simply be open to receive…and you will. Following are some tips to make your at-home session a little…