Tag: relax
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EMBRACING THE POWER AND VERSATILITY OF SELF REIKI
Not long ago, I went to a yoga class. It was wonderful. The room was warm and cozy, the teacher was calm and had wonderful nurturing things to say, and the movements were challenging in a soft way. Everything about the session was wonderful. I felt good as we wound it up and was so…
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What is Self-Care?
I planned on writing this blog last week. At that point it was going to be a simple “10 Ways I Self-Care” type blog, but then I woke up this morning needing a little extra care myself. I woke up this morning remembering a dream that seemed to package everything I’ve been focusing away from…
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Sick?
Something always seems to be going around, especially in these winter months! Right now, norovirus (the stomach flu) seems to be on the rise, so I figured I would help you out with a Reiki video! The video is intended to help colds and all types of flu. We can’t promise anything with Reiki, so…
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Reiki to Reduce Anxiety
Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce…
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How to Best receive Distance Reiki from Home
Receiving Reiki at home is just as beneficial as receiving it in a Reiki Practitioners office. This is because there are no boundaries or limits on where energy can go. So after you schedule your at-home-distance session, simply be open to receive…and you will. Following are some tips to make your at-home session a little…
Rise Anew 