Tag: stress
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What is Self-Care?

I planned on writing this blog last week. At that point it was going to be a simple “10 Ways I Self-Care” type blog, but then I woke up this morning needing a little extra care myself. I woke up this morning remembering a dream that seemed to package everything I’ve been focusing away from…
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Reiki to Reduce Anxiety

Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce…
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What is Reiki? The Response You’ve Been Looking For.

You are likely here because you have never received Reiki, you are not a practitioner, and you want to know what it actually does…how does it relate to you? Not to worry, I’m not going to go into the whole spiel of what the practitioner does or who the founder was. That is everywhere on…

