Tag: energy
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EMBRACING THE POWER AND VERSATILITY OF SELF REIKI

Not long ago, I went to a yoga class. It was wonderful. The room was warm and cozy, the teacher was calm and had wonderful nurturing things to say, and the movements were challenging in a soft way. Everything about the session was wonderful. I felt good as we wound it up and was so…
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What is Self-Care?

I planned on writing this blog last week. At that point it was going to be a simple “10 Ways I Self-Care” type blog, but then I woke up this morning needing a little extra care myself. I woke up this morning remembering a dream that seemed to package everything I’ve been focusing away from…
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Sick?

Something always seems to be going around, especially in these winter months! Right now, norovirus (the stomach flu) seems to be on the rise, so I figured I would help you out with a Reiki video! The video is intended to help colds and all types of flu. We can’t promise anything with Reiki, so…
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Reiki to Reduce Anxiety

Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce…
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Using Reiki for Empowerment

I will often have Reiki clients that return and let me know how they were able to speak up and say what they needed to say after their Reiki treatment. On a more recent session, a client returned to let me know that she had found the courage to tell everyone in her life things…
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Finding Motivation…Again

Falling out of routine is something we all experience at some point in our lives. It can be tough to get back on track, but definitely not impossible. The truth is, we all have the power to motivate ourselves and regain that momentum…even if this is our tenth or more time getting back to (or…
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Energize with Reiki

A very common benefit I see among my clients is the “oomph” effect of Reiki. The get-up-and-go feeling that many people often feel depleted of because of current life losses, demands or situations. It’s usually when they walk into the second visit that I hear all about how they were able to get so much…
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Create Change in 2023

This year is going to be amazing! Just by you being here, I know that you are taking steps towards a better you. Change doesn’t happen with a New Year’s Resolution, “all-in” attituded. Change happens with a “what new step can I take daily” attitude that helps to create new habits. Reiki is an energy…

