Category: Uncategorized
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Reiki to Reduce Anxiety
Anxiety is a common reason people come to see me for Reiki and there is a reason for that…it helps! That’s not to say anyone should bypass medical care for anxiety, as Reiki is complimentary. Reiki’s ultimate benefit is stress reduction with a very deep calm; it makes sense that it would help to reduce…
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Using Reiki for Empowerment
I will often have Reiki clients that return and let me know how they were able to speak up and say what they needed to say after their Reiki treatment. On a more recent session, a client returned to let me know that she had found the courage to tell everyone in her life things…
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Finding Motivation…Again
Falling out of routine is something we all experience at some point in our lives. It can be tough to get back on track, but definitely not impossible. The truth is, we all have the power to motivate ourselves and regain that momentum…even if this is our tenth or more time getting back to (or…
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Energize with Reiki
A very common benefit I see among my clients is the “oomph” effect of Reiki. The get-up-and-go feeling that many people often feel depleted of because of current life losses, demands or situations. It’s usually when they walk into the second visit that I hear all about how they were able to get so much…
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Create Change in 2023
This year is going to be amazing! Just by you being here, I know that you are taking steps towards a better you. Change doesn’t happen with a New Year’s Resolution, “all-in” attituded. Change happens with a “what new step can I take daily” attitude that helps to create new habits. Reiki is an energy…
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Healing from the Holidays
Holidays tend to be rough on many of us. For some it’s finances. For others it’s having to spend time with people that know how to get under their skin. And then for some it’s not being able to see those we once loved. Whatever it is that may have given you grief this holiday…
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Does Reiki Help with Pain?
Pain. That is a one-word-sentence, but for anyone that experiences pain on a regular basis, that one-word-sentence says it all. It is debilitating, and when it is chronic, we simply have to learn to live with it and struggle through our day, eventually learning to put on a mask to make everyone around us comfortable.…
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The Loneliness Can Get Better
Loneliness after divorce can be one of the most painful things you can go through. You have spent a large part of your life having someone to lean on, someone that you saw every time you entered your home, and someone to cuddle under the covers with. Suddenly, there is no one. There is only…
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What is Reiki? The Response You’ve Been Looking For.
You are likely here because you have never received Reiki, you are not a practitioner, and you want to know what it actually does…how does it relate to you? Not to worry, I’m not going to go into the whole spiel of what the practitioner does or who the founder was. That is everywhere on…
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The Best Way to STOP Eating JUNK Food…
So you decide to change your diet. You remove all the junk food from your house and you feel great about it! But then you get hungry and nothing is made, so you desperately search until you find that one overlooked frozen pizza, way in the back of the freezer. At that point, what you…
Rise Anew 